In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment for different ailments. It’s made up of several phytonutrients including thymol and rosmarinic acid. These powerful antioxidants work to repair damage to cells throughout the body.
Oregano is part of the mint family. It’s often used in Italian dishes to add flavor. The leaves contain more than 40 different medicinal compounds, many of which are antioxidants that work to protect the cells from free radicals. Oregano has also been found to have antiseptic properties, which help to slow the growth of microorganisms that may harm the body.
Oregano tea can help soothe and heal a sore throat, sinus problems and infections, but that’s not all. According to a study published in the Journal of Pharmacy and Pharmacology, oregano extract may also improve cancer indicators. Researchers found that colon cancer cells slowed their growth and eventually died when exposed to oregano extract.
The International Food Journal of Sciences and Nutrition found that drinking oregano tea has such strong antioxidant results that it can also help lower LDL cholesterol levels in the body.
Whether you’re feeling ill or you just want to give your body a powerful antioxidant boost, oregano tea is the perfect natural concoction. It’s packed full of antioxidants, antiseptics and antivirals that can kick your immune system into gear and help get your health back on treat.
Here’s what you can use it for:
– Natural immunity booster
– Colds and Flu
– Strep throat
– Nasal congestion
– Swollen glands
– Infections of the ear
– Sinus infections
– Acid reflux
– Digestion issues
– Menstrual cramps and pains
– Problems of the urinary kind
– Pain in the back
How to Make Your Own Oregano Tea at Home
It can be made from either dried or fresh leaves. It’s so simple to make anyone can do it without breaking a sweat! It just takes two ingredients, water and oregano (duh!). But here is the official recipe for you.
There is one for if you wish to make it with fresh leaves and one for the dried variety.
How to prepare it?
– ½ – 1 tablespoon of dry oregano leaves
– 2 cups of water
1. Boil the two cups of water
2. Place the fresh oregano leaves in two cups after you’ve chopped them into fine pieces
3. Pour the boiled water into the two cups containing the oregano leaves
4. Let it sit for about 10-15 minutes before enjoying this marvelous tea
And, as a bonus, here is a more intensive oregano tea recipe for you to check out if interested:
Thanks for reading and watching the video!