Apple cider vinegar is one of the healthiest things you can drink. It helps control blood sugar levels, lowers the risk of heart disease, and boosts your digestive health. While taking it alone can be quite hard to swallow, try these apple cider vinegar gummies for a treat that even the kids will love!
To make these gummies, you’ll just need apple cider vinegar, apple juice, water, and grass-fed gelatin. Apple juice helps offset the bitterness of the ACV, creating a balanced sweet flavor. As a plus, you also get the benefits of gelatin to improve your gut and skin health, while protecting your joints too!
Start by mixing the liquid ingredients together in a large skillet. Sprinkle the gelatin powder over the top and mix well, letting it hydrate for two minutes.
Then, switch on the heat to medium low and let it simmer, stirring with a wooden spoon for five minutes until the gelatin is fully dissolved.
Pour the mixture into silicone ice cube trays and let it solidify in the refrigerator for at least an hour before serving.
Apple Cider Vinegar Gummies
These bite-sized gummies will give you the daily dose of ACV!
Total Time: 1 Hour and 10 Minutes
Preparation Time: 5 Minutes
Cook Time: 1 Hour and 5 Minutes
Serves: 24 pieces
– Silicone ice cube molds or trays
– Wooden spoon
– Large saucepan
– ½ a cup of water
– 1 ½ cups of organic apple juice
– 5 tablespoons of gelatin powder
– ½ a cup of apple cider vinegar
Mix all the ingredients in a large skillet. Sprinkle the gelatin powder over the top and continue stirring for 2 minutes letting it hydrate. Then, switch on the heat to medium low and stir with a wooden spoon for about 5 minutes until the gelatin is fully dissolved. Pour the mixture into silicone ice cube trays and put it in the refrigerator for about an hour to chill before serving.
Tip: You can also use any type of silicone mold that would be interesting for the children. You can also use a deep dish and then slice the gelatin into slices when it becomes solid enough.
Enjoy your healthy ACV gummies!