The Moment You Notice Your Vision Is Getting Worse Start Eating These 26 Foods

Vitamin A is an important vitamin for our vision as it can prevent a variety of vision problems such as dry eyes and night blindness. The vitamin is also important for numerous other body functions, which is why you should keep its levels intact. The recommended daily allowance of vitamin A is 5000 IU, and you can get it from different dietary sources. Here are the top 26 foods which will raise your vitamin A levels and boost your eyesight: