Nowadays we live in a society where everybody is living a fast paste life. Work, stress and the family consume each second of our time. One part of the body that suffers most are our feet. Especially women who wear high heels and uncomfortable shoes additionally aggravate their condition.
Our body needs both alkaline and acidic foods in order to maintain its balance and keep us health. However, some foods and beverages that we consume on a regular basis can cause an imbalance in our pH values and lead to a number of health problems, especially if these foods tip our pH levels towards acidic.
The ancient Chinese medicine practiced a detox method through the feet, based on the belief that the feet contain numerous energy zones which are connected to the internal body organs.
This recipe is amazing and aids in many issues, like pain in joints, immunity, swelling and more. This water is taken in the morning for all day energy. This tropical fruit has bromelain, vitamin C and other things vital.
The smoothie trend has grown rapidly in the last 5 years. Smoothies are healthier treat than the usual snacks. They taste good and are portable and convenient. So why not make one that can help you with your health?
Detox and cleaning are some of the most popular health trends of the minute. The highly appreciated Dr. Oz advises cleaning for everything from skin detox (no dairy, no carbohydrates), to detoxing to increase energy (without caffeine and no carbohydrates for 10 days). But some of the most popular cleanings are implied to detox the colon and eliminate excess feces in the gut.
The following drink will help you detoxify your body, release fat, and will fit into your diet. Its main ingredient is lemon, a super fruit which is powerful enough to remove toxins from the digestive tract.