Magnesium is extremely important mineral which affects biological function and optimal health, and it is the fourth most abundant one in your body. Studies have revealed over 3,750 magnesium-binding sites on human proteins.
Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926.
Adrenal fatigue is a condition when the adrenal glands are struggling to manage stress and an extremely busy schedule and causes feelings of tiredness, dullness, and a burnout.