Having a clean home free of mites is a priority for us all. However, it’s not always easy. Learn how to clean your mattress and pillows in this article.
Having a clean home free of mites is a priority for us all. However, it’s not always easy. There are areas that tend to get forgotten and others that we have no idea how to tackle.
This last case usually applies to cleaning your mattress and your pillows.
The issue is that it’s a very important task, since we’re talking about the place where we sleep. Although the sheets and covers protect them, it’s essential that you learn how to do it.
Ignoring this task not only worsens respiratory diseases, such as asthma or allergies, but it can also affect their appearance.
In addition, when we have large amounts of dust at home, it can easily compromise the quality of your sleep. All this is due to the existence of micro-organisms that prevent you from breathing properly.
Although there are many alternative chemicals intended for this purpose, the healthiest way to clean and sanitize your mattress pillows easily are also the most natural.
They’re the healthiest for our bodies and, therefore, those that produce fewer side effects. In this article, we’ll take a look at how to do it!
How to sanitize and clean your mattress
To start with, we advise that you do not make the bed as soon as you get up. Do you wonder why? When we choose to do this at the minute when we wake up, you lock the sheets and with them, the particles that inhabit them and your mattress.
The very best thing is, for that reason, to let them breathe and to give them sunlight. This is the primary enemy of the microbes, so when you set out to make the bed, numerous of them will have disappeared. So, if you are looking for a more aggressive option, it will be enough to leave it in the open air one day!
You might need another, more intense option. In this case, we recommend utilizing bicarbonate and disinfectant essential oils.