This Leaf Is A Blessing From Nature: Combat Insomnia, High Blood Pressure, Sugar And Fat In The Blood

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Laurel properties are not used only in the culinary world to taste our meals. It is likewise used as an essential ingredient in Natural Medication, for the treatment of numerous conditions.

Benefits and uses of laurel leaf:

The laurel, whose clinical name is “Laurus nobilis” is a leafy tree that grows in humid and fresh environments. Initially from the Mediterranean, it is characterized by its dark green leaves and a brownish gray bark.

In gastronomy, the bay leaves are utilized as a dressing to highlight and flavor meat, stews and sauces. In addition, we can benefit from its advantages in the advancement of natural remedies and treatments to combat multiple conditions.

The laurel helps in cases of:

– Absence of energy, fatigue or cases of chronic fatigue
– Fatigue or blackouts
– Cystitis.
– Muscle cramps.
– Premenstrual symptoms.
– Headaches and migraines.
– Arthritis.
– Anxiety.
– Issues of the sciatic nerve.
– Infections in the skin.
– Muscular weakness.
– Urethritis.
– Bloating and flatulence.
– Fluid retention.
– Snoring and sleep apnea.
– Otitis.
– Muscle and nerve contractures.

Laurel is known to be a great stimulant of the gastrointestinal system. It is carminative and hepatic. In turn, it is great for the breathing system and assists to eliminate the influenza. In addition, it improves blood circulation, is diuretic, antirheumatic and antibiotic.

Other benefits of laurel:

The deep and extreme aroma of laurel can be utilized in aromatherapy. In addition to cleansing the environment and pushing back pests, this plant helps to unwind the mind and get rid of challenging feelings such as anguish, anxiety or fears. In addition, it helps to enhance blood flow so it provides a lot of vitality.

– Laurel Leaves can improve insulin sensitivity and are useful in regulating blood sugar. This makes Laurel a great herb of choice for those who deal with diabetes or simply want a little more help to keep blood sugar under control.

Laurel oil:
As we mentioned, laurel helps with blood flow. For that reason, this oil can be used when carrying out lymphatic drainage massages. It is great for combating fluid retention and heaviness.

Another extremely common use is in the treatment of nervous tics or muscle stiffness. In addition, applying a few drops of laurel oil to the chest, before sleeping, assists manage snoring.

– The Laurel acts as a natural insect repellent.

Laurel for children:
Apply about 3 drops of laurel oil in a flavoring or diffuser to set the room. This helps fight panic attacks, fears, weeping and throwing up in children.

Infusion is the most convenient way to benefit from all the properties of laurel. Put 2 laurel leaves in 200 ml of water. When it boils, switch off the heat, cover and let stand for 10 minutes. Lastly get rid of the leaves and beverage.



– 30 gr of dried bay leaves.
– Hermetic container with cover (it is needed that it has an amber color so that the essence does not degrade with light).


Put the leaves inside the container, cook them and cover the pot and let it rest until it cools. It is necessary that the leaves are totally submerged. If you want you can use a natural sweetener for the taste of the tea to improve.

It is best to drink this tea in the morning fasting and at night before bed.


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