Diseases are the order of the day today. More and more people are suffering from different diseases. Among them, we can mention blood pressure, diabetes, insomnia, cholesterol , etc.
Although it is not known what is causing this outbreak of diseases, what we do know is that we want to eliminate them. For this, we can go to a doctor who gives us his professional advice . We can also ask you to prescribe some medication in this regard.
However, not everyone likes to visit the hospital, because it is when most patients feel. Others may not have enough money to do so or to buy medications . In those cases, what can we do?
Well, we bring you good news. Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits. This leaf is nothing more and nothing less than the bay leaf .
Bay leaves are actually full of vitamins and minerals, and although they are commonly used as a seasoning for our meals, they are more than just that. In fact, bay leaves have been used against a variety of diseases for a long time, mainly against high cholesterol levels, high blood pressure, asthma, diabetes, insomnia and other ailments. However, the leaves have even more benefits than that, and can be used to improve your overall health.
Health benefits of laurel leaves
Here’s a list of ailments the leaves can treat effectively:
– Digestive problems;
– Muscle spasms and pain;
– Lack of energy and fatigue;
– Headaches and migraines;
– Fluid retention (edema);
– Nerve problems;
– Mental lacunae.
The best way to use laurel leaves is in the form of tea. The tea is pretty easy to prepare, and will effectively improve your overall health. Here’s what you need to do:
– 30 gr. bay leaves
– A pot of water
Bring water to a boil and add the dried leaves. Cook for a few minutes then remove the pot from heat, cover it and let it cool. Strain and add honey to taste.
It is advised to drink this tea two times a day, in the morning and at night.