Numerous studies have shown that your body’s pH is closely connected to a number of health conditions.
If you want your bodily functions to operate in an optimal state you need to tip your pH balance slightly towards alkalinity, but unfortunately as a result of the unhealthy lifestyle we all lead in this modern day and age, all of our bodies are mostly acidic.
In an acidic environment, your body is forced to draw essential minerals like calcium, potassium, sodium and magnesium from your organs and bones to neutralize the acids in your body and alkalize it. This is how arthritis and osteoporosis kick in.
The University of California conducted a 7-year study which involved 9000 female subjects and revealed that the higher risk of bone loss can be found in the subjects with chronic acidosis.
The American Journal of Clinical Nutrition reports that the majority hip fractures in middle-aged women are caused by an acidic body state, as a result of an unhealthy diet rich in animal foods and not enough fruits and vegetables.
Additionally, according to Dr. William Lee Cowden:
“Immune cells that are too acid or too alkaline do not produce antibodies or cytokines (chemical messengers to regulate other immune cells), and they have impaired phagocytosis (the ability to engulf and destroy microbes). As a result, the affected individual becomes susceptible to viral, bacterial, fungal and other infectious microbes as well as cancer.”
The restoration of the health-promoting alkaline state is vital to the regeneration of bone health, immune health, and overall well-being.
Fortunately, we’re here with an amazing homemade lemonade that can help you shift your body back to a healthy alkaline level, rather than your likely current acidic pH.
Check it out below:
Homemade Lemonade to Quickly Shift Your Body PH in your Favor
– 2 lemons
– 2 teaspoons raw honey
– purified water
– Into a 16-ounce glass, squeeze the juice from the lemons,
– Add the honey and water, and
– Consume this tasty and healthy lemonade throughout the entire day.