How would you like to poop and lose 20 pounds? You might think it’s funny but that’s how much toxic waste the average American has sitting in their colon.
It’s more than just added weight, though. When the colon does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing problems like headaches, bloating, constipation, gas, weight gain, low energy, fatigue, and chronic illnesses.
These problems can also be caused by undigested foods (most foods that we eat today are loaded with additives, preservatives and other chemicals) that leads to a buildup of mucus in the colon, producing toxins that poison the body. Moreover, it negatively impacts gut bacteria, making it difficult to lose weight.
Fortunately, there are things you can do to help alleviate discomfort associated with toxins and digestion issues in the body, such as a homemade colon cleanse.
Below you can learn how to prepare the strong and natural remedy that contains only 2 ingredients and that has the ability to deflate your belly.
The natural remedy with only 2 ingredients that will disinflame your belly:
The only 2 things that you will need for the preparation of this strong and powerful remedy, are chia and lemon!
In this remedy, the main ingredients are chia seeds and lemon. These ingredients are common, but they are very beneficial for your overall health.
The lemon has powerful antiviral and antioxidant properties, and it can help deflate your stomach and stop different diseases. In addition, it contains fiber which can help get rid of toxins in your body.
On the other hand, the chia seeds are a fantastic source of fiber. It comes with potent antioxidant properties which can help improve your health.
– Chia seeds – 1 tablespoon
– Lemon juice – 1 tablespoon
– Honey – 1 tablespoon
– Water – 1 glass
- In the glass of water add the chia seeds and let them stay in the water for 60 minutes.
- After one hour, you need to take them out of the water.
- In a small bowl add the seeds, the honey, and the lemon juice.
- Mix them well, and add the mixture in a blender.
- Blend it for a few seconds.
- That is all you have your remedy.
How to Use This Remedy
Drink this powerful natural remedy to deflate the belly every morning on an empty stomach.