Knowing The Signs and Risk Factors for Stroke Can Save Lives

According to recent statistics, approximately 785,000 people die on a yearly basis in the U.S. as a result of stroke. This makes it the 3rd most common reason for death in this country.

To notice it timely and increase the chances for a succesful treatment, we need to be able to recognize the early symptoms. Similarly to when a heart attack happens, a stroke is a consequence of an obstructed artery that prevents the blood from going into the brain. This blockage may stem from a blood clot or a deposit of fat.

Risk Factors for Stroke

– Men have higher chance of a stroke than women
– The risk in smokers is bigger due to the fact that the chemicals from tobacco elevate the buildup of platelets in the arterial walls that can lead to the creation of blood clots which can block the arteries
– High levels of bad cholesterol can cause problems with the arteries and ease the piling of fat
– High blood pressure is among the major reasons for strokes
– In diabetics, the high level of sugar in the blood can interfere with the health of the arterial walls
– Individuals with a darker skin color are more prone to strokes

Symptoms of a stroke and a transient ischemic attack (TIA) may include sudden onset of one, some, or all of the following:

– Numbness or weakness in the face, arm or leg (usually unilateral)
– Confusion, trouble speaking or understanding
– Trouble seeing in one or both eyes
– Difficulty walking, dizziness or loss of balance and/or coordination
– Severe headache with no known cause

What to Do If Someone Is Having a Stroke?

When detecting a strokes, the first thing we should do is to notify someone immediately about our symptoms or call emergency as soon as possible. Then it is important to lie down, to avoid suffering any type of injury if we subsequently lose consciousness.

The first 30 minutes are of the utmost importance at the time of suffering a strokes. It is important not to take any medication, or try any kind of first aid maneuver if we are not trained for it.

How to Minimize the Risk of Strokes

– Lead a healthier diet comprised of whole foods like fruits and veggies
– Be physically active at least three times per week
– Take aspirin
– Control your blood pressure
– Drink a glass of red wine daily.

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